Arms & Booty
THE WEDDING — PLAN • 29m
Meet me on your mat for todays workout which is all about the arms and booty! We are going to lengthen and tone the arms, while strengthening and lifting the booty. I will be using the 3lb weights, however equipment is always optional!
Duration: 30 mins
Level: Intermediate
Equipment: Hand Weights
For all outfits and equipment
www.tashafranken.com/theshop
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